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Reflexology is a science of natural healing based on the principles of reflex areas on the feet and hands which correspond to all areas of the body.

The stimulation of these reflex points through massage helps induce a level of relaxation. In this state, our muscles can release their hold on the blood vessels and energy channels in our bodies. Circulation to all the tissues improves, increasing the flow of nutrients and oxygen to the cells and helping to remove toxins and wastes from our bodies.

A reflexology treatment, lasting approximately one hour, helps to restore us to a balanced and relaxed state.

Reflexology can help with:

  • Stress (mental health issues)

  • Muscle pain

  • Specific and general organ function

  • Sleep issues

  • Increase energy levels


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